Ages 4–8 · Sunday 11amSTRIKING · GRAPPLING · WRESTLING · MMA
STRIKING · GRAPPLING · WRESTLING · MMA
Train hard.Train smart.Join the team.
- Ages 4+
- Kids · Juniors · Adults
- £10 per class
- Beginners welcome
Train MMA in KeighleySTRIKING · GRAPPLING · WRESTLING · MMA
STRIKING · GRAPPLING · WRESTLING · MMA
Find your class
A place to start.A team to grow with.
Ages 4–8 · Sunday 11am
Ages 9–14 · Tue & Thu 6pmJuniors MMA
Ages 15+ · All levelsAdults MMA
Technical · ControlledSparring
Men’s & Women’s sessionsMMA Fitness
New to MMA?
Start with the 12-week beginners course
Course details
Meet the coach
Coach Kash
MMA Coach | Competitor | Qualified Teacher
Coach Kash has years of experience in boxing, kickboxing, grappling, wrestling and MMA, with competition experience in grappling and MMA.
With a degree in sport and exercise science and over 4 years of coaching experience, Coach Kash has helped clients develop their health, fitness and skills in various combat sports.
As a qualified teacher with over 5 years of experience in primary and secondary schools, he combines his teaching expertise with his passion for MMA to help students build confidence, discipline and technical ability.
Weekly timetable
Choose your session
Little Ninjas
Ages 4–8Sunday
11:00am
Little Ninjas
MMA basics through movement and games.
Juniors MMA
Ages 9–14Tuesday
6:00pm
MMA striking
Punches, kicks and striking drills.
Thursday
6:00pm
MMA grappling
Takedowns and ground skills.
Adult Striking
Ages 15+Tuesday
7:00pm
MMA striking
Stand-up technique and combinations.
Thursday
8:00pm
StrikeFit
Striking-based conditioning.
Adult Grappling
Ages 15+Tuesday
8:00pm
Positional grappling
Practise escapes and control.
Thursday
7:00pm
MMA grappling
Ground technique for MMA.
Friday
8:30pm
MMA wrestling
Takedowns and clinch work.
Adult MMA
Ages 15+Saturday
7:00pm
Sparring
Controlled kickboxing and MMA rounds.
Sunday
12:00pm
Adults MMA class
Mixing it all together.
MMA Fitness
Weekly sessionsSunday
2:00pm
Women’s MMA fitness
Get fit with MMA-based exercise.
Sunday
3:00pm
Men’s MMA fitness
Get fit with MMA-based exercise.
Simple pricing
Commit to getting better
Pay as you train
£10
per class or session
Cash only. Pay upfront before getting on the mats.
Monthly memberships are paid at your first session of each month.
MMA Fitness
£35
per month
Men’s or women’s · 1 session a week
Train with a friend or sibling: £30 each
Little Ninjas
£35
per month
Ages 4–8 · 1 class a week
2 children £65 · 3 children £90
Juniors MMA
£50
per month
Ages 9–14 · 2 classes a week
Tuesday striking + Thursday grappling
Strikers Package
£55
per month
Ages 15+ · 2 sessions a week
Tuesday striking and Thursday StrikeFit
MMA Fundamentals
£70
per month
Ages 15+ · 3 classes a week
Build your complete MMA foundation
Advanced MMA
£110
per month
Up to 8 classes a week
Full adult timetable including MMA fitness
Next beginners course starting in January
12 weeks. Your MMA beginning.
£150 · 1 hour a week · Free FightFit top & MMA gloves
Community centres & schools
Bring FightFit MMA to your community
We're passionate about making martial arts accessible to everyone. We've worked with local community centres to deliver engaging MMA sessions that encourage fitness, confidence, discipline and teamwork. Whether you're a school, community centre or youth organisation, we can bring MMA training directly to you.
Schools & Youth Groups
Fun, structured sessions that develop confidence, discipline, coordination and teamwork.
Community Centres
Accessible MMA sessions that bring people together, promote active lifestyles and develop new skills.
Tailored MMA Sessions
Sessions adapted to suit different age groups, abilities and experience levels.
Work with FightFit MMA
Looking to introduce MMA at your school or community centre? We'd love to hear from you. Get in touch to discuss your requirements and how we can deliver sessions for your group.
This is FightFit MMA
Registration open for all classes
Join the FightFit Family
Google reviews
★★★★★ 5.0 from 13 reviews
★★★★★
“Best fitness and fighting experience I've had. Lots of 1-1 sessions with Coach Kash and Mo. Definitely seen improvements in my technique and fitness. Highly recommend. Very beginner friendly.”
★★★★★
“Excellent place to train whether you're a beginner or experienced fighter. High level coaching and great environment where everyone's made to feel welcome.”
★★★★★
“Fantastic gym. Very beginner-friendly, and everyone is made to feel welcome from their first session. The coaches take the time to help everyone improve, no matter your experience.”
FAQs
Do I need experience to join?
Not at all! We welcome everyone, from complete beginners to experienced fighters. Your coach will help you develop at your own pace.
What ages can train?
Little Ninjas: ages 4–8, Juniors MMA: ages 9–14 and Adult Classes: ages 15+. Members may progress to the next age group depending on their skill level, size and their coach's approval.
Do I need to be fit to start MMA?
No! Our classes are designed to help you build fitness, strength and confidence as you train. All fitness levels are welcome.
How much is my first session?
Your first session costs £10, paid in cash before training.
What should I bring?
Comfortable sportswear and a water bottle. Your coach will advise you on any additional equipment needed for your chosen class.
Do I need my own equipment?
Not for your first session. Your coach will let you know what equipment you'll need as you progress.
Will I have to spar?
No. Sparring is optional and depends on your experience, ability and your coach's approval.
Can I try a class before joining?
Absolutely! Book your first session for £10 and experience training at FightFit MMA before committing to a membership.
How do I book my first session?
Simply click 'Book Your First Session' or contact us directly. Let us know which class you're interested in, and we'll help you get started.
When are memberships paid?
Monthly memberships are payable at your first training session of each month.
Can I attend different classes?
Yes! Depending on your age, experience and membership, you may attend different sessions to develop your striking, grappling and overall MMA skills.
Are your classes suitable for beginners?
Absolutely! Our classes cater to different abilities. Your coach will help you learn the fundamentals and progress at your own pace. We also run a beginners MMA course — contact us to register your interest for the next course in January!